Easiest Vegetables to Grow Right Now

It’s that time of year again. Time to start planting those seeds and growing your garden full of vegetables. But, what are the easiest vegetables to grow? Growing a garden can be intimidating.  But, there are a few popular vegetables that are really simple to get started that will give you the motivation to continue growing them year round. Since the coronavirus quarantine started, people across America have been reconnecting with projects around the house,

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How Long Can You Live With a Healthy Lifestyle?

How much time we all have on this Earth is a question that cannot be answered. There are many factors that can affect how long we live. I’ve often wondered,  if health issues never existed, how long can you live with a perfect, healthy lifestyle? Or, is there really such a thing as a perfect, healthy lifestyle? Although there may not be such a thing as a perfect, healthy lifestyle, if you establish some essential

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What Are The Benefits Of A Green Drink?

Morning routines are a vital part of living a healthy lifestyle. In this article I will give you one great morning routine that is sure to kickstart your day. That routine is having my morning green drink If you want to maintain a healthy body, you need to take care of your body; it’s the only one you have. You must have a healthy diet, followed by an active lifestyle. There are a wide variety of growing health issues

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What Are The Benefits Of A Plant Based Diet?

Plant based diets, otherwise known as vegetarian or vegan diets have the potential to do a lot of things to include preventing modern lifestyle diseases such as some forms of cancer and hypertension.  This is the number one reason an increasing number of doctors are promoting a plant-based nutrition plan. Here are some more science based health benefits of eating a plant based diet: A plant based diet is rich in nutrients A plant based

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What Are The Benefits Of A Rebounder Trampoline?

Jumping up and down on a rebounder trampoline is FUN ! ! ! I have one, and I absolutely LOVE it.  I used it not only for exercise but I also use it to stand on while I’m working at my stand up desk. While I’m getting work done, I will bounce up and down all day long. This helps me to stay active while avoiding sitting down; which is tremendously BAD for your health.

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